Open mind. Mouth taped shut. And happier? Really?
So a young houseguest suggested taping my mouth shut at night. And my openness needle initially sank into the red. Yet I woke up full of energy and recalling my dreams. And, in this article, how openness correlates with happiness according to Chicago Booth School of Business research.
Bristol University’s happiness course and 7 things they found that help keep it up
At a recent Habitmakers meet-up we discussed Bristol University's course the Science of Happiness, and what we can learn about elevating our feeling...
Why an irrationally ambitious New Year resolution could be just the start you need
In the period between Christmas and New Year, there’s a kind of magic threshold. Out with the old, in with the new, the saying goes. As nerologist...
Totem Habits – a hack that could help humanity pass the next test of AI
A Totem habit is a habit that on the one hand does something useful, but it also has another purpose. It carries a message or reminder. Things...
Why working together on habits is best done shoulds-free
Should you keep your habits and call your accountability buddy on time? Yes! Do it. Just don't do it because you should. While I’m all for keeping...
An accountability buddy to support you to keep your habits at 100% – but how?
It’s so simple to set up a buddy system. It makes a huge difference in follow-through on important habits and goals. Organisations from Apple to the...
Announcing our half-day Habit Makers seminar
We're so excited to announce our first DIDU Habit Makers half-day seminar. The date is set for 8 May, 9am to 1pm, so mark your calendars. This is...
DIDU CO-WORK is open for business
Ever felt like running your own business, or working from home, was just a little weeeeny bit lonesome? Maybe DIDU CO-WORK is something for you....
Big Buddy Network hacks the crisis
What a full on, exciting, amazing weekend we've had taking part in the #hackthecrisis hackathon. I wasn't ready for what would happen – that we...
Big Buddy Network – a response to the corona virus
What days! Of the 11 of us who gathered on 24 March to create the Big Buddy Network, four had been laid off from jobs in the last week. The Big...