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Set and keep habits with friendly buddy accountability

After 30 years of facilitating and teaching, and 20 years running buddy systems for personal growth, Mia and Tim Wright offer training in Intentional Friendship® and Habitmaking® for teams and individuals.

We provide a free guide on how to help you create a buddy system at your workplace. We do a fun talk about habits and engagement that can be used as a kick-off or agenda item. And our Habitmakers Pro membership is like a mixture of coaching and a team event. It’s for professionals and entrepreneurs who want to accomplish important work and life goals. Habitmaking is a simple, proven method that reduces stress and allows happiness to bloom.


Some of our services

Habitmakers Life System

Courses and coaching with app-based learning

66 or 90 days

Our coached short programmes combine one or more 1:1 calls with a period of buddy supported habitmaking. We start by setting your goal, and specific criteria for a digital accreditation which will be awarded upon completion.

Habitmakers Pro Network (membership)

Matching and motivation

Designed for professionals, freelancers and entrepreneurs with something important to get done, each member has a daily project/work focus and a daily life, wellbeing, family focus. Participants are matched into buddy pairs and can access live and recorded trainings

Corporate onboarding & wellbeing

IRL / online support

Presented by Tim Wright, an accomplished facilitator and journalist, we provide a tailored and enjoyable talk for teams or larger groups, where audience members will be offered the chance to join a buddy programme to support them in keeping well-being and professional habits


About Habitmakers®


A combined 60 years of buddy work

Mia and I joined our first buddy process in 1993. Since then, it’s been a joyful passion to experiment with different formats, meetings, and processes. 


100s of graduates

We’ve facilitated large groups, small groups and joined in with hundreds of individual buddy processes


We're in Gothenburg, Sweden

Located right in the centre of the city, we love to meet new groups and workshop our process with companies or individuals.


World Class Educators

Media experts by background, our work has been published across the globe and by the biggest brands (BBC, The Times, SVT, Guardian). We’re also experienced teachers, trainers and entertainers.

About US

The story of the start of DIDU

At a Hackathon organised by the Swedish Government in March 2020, a group of hard-working individuals from companies like Volvo and Alfa Laval and organisations like Real Stars gathered with Mia and I to work through the night, and at the end of the weekend the Big Buddy Network was born to support people who were locked down and isolated. The film is already seems unreal, but of course the pandemic was a very real, and frightening period.


What Habitmakers say

I’m very happy I joined.I’ve become more consistent and punctual, as well as better at communicating expectations and listening. I’ve also received moral support when needed.

Pontus Sjögren

Financial controller

This is a wonderful way of making friends and… using this network I have established new practices in my life that I have been avoiding adopting for many years, and that have brought me new value and balance

Jeff Taylor

Private tutor of English

Great! Highly recomended! A great support to empower all the small actions that brings me in touch with my eagerness and inspiration to move on with what I love the most

Laskshmi Lervik

Violence Prevention Social Worker

Contact us

Habitmakers® by DIDU Sweden AB
Företaget har F-skattesedel • Org Nummer 559218-6398

We’re in central Gothenburg on Sweden’s west coast. Welcome!

11 + 4 =

DIDU Sweden AB<br />
Södra Larmgatan 6<br />