I get the message
Bring what inspires you and make lasting, transformational daily habits
I get a buddy
Pair up for support and friendship on your journey using the DIDU Buddy Process
I get support
Habit Makers applies key principles to reduce resistance and create momentum
I get to grow
Small daily victories, a focus on your goal and friendly support build self-esteem and growth
To build life-changing habits, first build life-enhancing parnerships
Habits are amazingly powerful. We agree with James Clear, they’re the compound interest of behaviour change. But according to University College London, habits develop after a process of initial repetitions, often over many months. Most people won’t repeat something daily on their own because they’re not in the habit (!). For us at DIDU, this is both a problem and an opportunity. As a challenge, it builds important muscles like authenticity and self-leadership. It’s also an opportunity to work together, learn to open up, build positive team culture and make habits stick.
HEALTH AND WELLBEING
Walk, run, diet, mind your mind. Reap double the benefits when good advice becomes a habit
YOUR COMPANY’S CLIMATE ACTION
Combine fun collaboration with the most important work in the world
WRITING THAT BOOK, NAILING THAT BLOG
This is how the founders wrote their book – 10 minutes a day. Consistency is all
YOU NAME IT, WE’LL SHOW YOU HOW
Whatever your idea, the real adventure begins in action. How do you support them today?
DIDU’s founders have more than five decades of experience of working with human potential and the specific principles that underly the the DIDU buddy process and Habit Makers®.
Filmer. Trainer. Founder
Mia is an award-winning film-maker who used the buddy process to get her first Senior Producer roles in London at Viasat, National Geographic and Discovery Channel. She knows how to recruit 25 people, add them to payroll, and have them on location set in 21 days
Coach. Trainer. Founder
Fredrik has worked as consultant, manager in information technology for more than 35 years. He is a certified NLP Baster Business Coach and trainer and used the DIDU process to start his own business in coaching and leadership development
MD. Founder. Trainer
Tim holds an MA in Journalism from the University of London and ran a European publishing business for IHS Markit for ten years. He used daily buddy support to write his first book and to get audiences to stand on their chairs and scream a lot
We’re in central Gothenburg on Sweden’s west coast. Welcome!